This year is Allure's 30th Anniversary, and we're celebrating by looking back at iconic moments in beauty from the past three decades. You can read more articles like this one here. To D or not to D? In the early '90s, this was hardly even a question. Bigger was considered better. Women all across America […]
Kendall Jenner admitted she struggles with body image after receiving a slew of compliments about her figure. Birthday Girl Kendall Jenner’s Best Red Carpet Looks The model, 25, appeared in a Skims lingerie campaign alongside sisters Kim Kardashian and Kylie Jenner on Friday, February 12. Kendall posed in a red bra and matching underwear in […]
The real her. Khloé Kardashian proudly displayed her stretch marks while posing in a black bikini. Everything Khloe K. Has Said About Her Ever-Changing Look “I love my stripes,” the reality star, 36, captioned a Saturday, January 30, Instagram photo of the marks on her upper thighs. She cropped her face out of the shot, […]
Say goodbye to the “quarantine 15!” Tiffany Haddish has been working on keeping fit during the coronavirus pandemic — and is already pleased with her results. Celebrities’ Weight Loss and Transformations: Before and After Pictures “Before my 30-day transformation and after. Now #SHEREADY to build Muscle and Maybe shave my armpits,” the 41-year-old Like a […]
Five minutes of burpees, jump squats and other calisthenics significantly improve aerobic endurance, according to one of the first randomised, controlled trials to test the effects of brief body weight workouts. The study's findings are predictable but provide reassurance that simple workouts will work, physiologically, and our burpees will not be in vain. Last year, […]
I've been obsessed with fun hairstyles for as long as I can remember. As a kid, I scoured the Barbie aisle for hairstyle inspiration. I never managed to make my hair change color with ice like the mermaid Barbies, but I dreamt of mastering the green pigtails that my favorite Fairytopia mermaid wore. I spent […]
Eight weeks and counting! Lindsay Arnold rocked a bikini two months after welcoming her daughter, Sage, via C-section. “Vacation time,” the Dancing With the Stars pro, 26, captioned Tuesday, January 5, Instagram photos. “Instagram husband/dad of the year goes to Sam [Cusick] who is mine and Sage’s personal photographer for this trip.” Fellow dancers showed […]
If the last few months have left you a little fluffier around your midsection than you’d like, join the club. Before embarking on an ab exercise overload to trim your tummy, however, you might want to reconsider. According to the American Council on Exercise, there’s sadly no such thing as “spot reduction” when it comes […]
Folic acid supplements are generally something we associate with pregnancy, but lately they’ve been gaining prominence as a possible assist for hair growth. As Web MD explains, both folate and folic acid are B vitamins. Folic acid is actually the synthetic form of folate, which occurs naturally in food. Meanwhile, folic acid is added to […]
Start planking every day and your body won’t be the same. No matter what your personal journey with exercise is, just about everyone has tried some kind of workout routine at some point in their life. Maybe it was only in high school gym class, but it still counts. And because of that, you probably […]
