Most people have experienced bloating in their lives, particularly around Christmas or after a heavy night out. However, some of us feel bloated on a day-to-day basis. What causes bloating of the stomach? If your abdomen often feels bloated, it could be due to:• excess farting• constipation• swallowing air (from talking while eating etc)• food […]
Stomach bloating: The unexpected daily habit that could be making you bloated
Stomach bloating is a physical clue our digestive system isn’t working optimally, and this can be due to a variety of reasons. Eating too quickly is a common cause as it robs the body of the chance to track its consumption and send the appropriate satiety signals to the brain. READ MORE Stomach bloating: Do […]