During my daughter’s challenging first year of school, we discovered how much effort it took her to sit and learn. She was the youngest in her class, placing her at higher risk of being diagnosed with ADHD (attention deficit hyperactivity disorder). While she struggled with attention and hyperactivity, her problems were always more frustrating than […]
The COVID-19 pandemic has been linked with six unhealthy eating behaviors
A new probe into the lingering impacts of the COVID-19 pandemic revealed correlations to six unhealthy eating behaviors, according to a study by the University of Minnesota Medical School and School of Public Health. Researchers say the most concerning finding indicates a slight increase or the re-emergence of eating disorders, which kill roughly 10,200 people […]
People eventually adopt healthy behaviors – but it can take time we don’t have during a pandemic
Why do we do things that are bad for us—or not do things that are good for us—even in light of overwhelming evidence? As someone with a long career in pharmacy, I have witnessed some pretty dramatic shifts in public health behavior. But I won’t sugarcoat it. It generally takes years—or even decades—of dragging people, […]
Why people make healthy claims but indulge in unhealthy behaviors
The time period between Thanksgiving and Christmas is characterized by overindulgence. While we tell others that we are eating and drinking in moderation, controlling our spending, and exercising more, in reality, we do the exact opposite. So where does this disconnect come from? Often when responding to questions about sensitive behaviors (for example, weight gain, […]
The surprising behaviors that may put you at a higher risk of catching COVID-19
With cases numbers spiking around the country, it’s not difficult to see why avoiding COVID-19 is a top concern for many people nationwide. And now, Spanish researchers have issued the results of a new study that show people seemed to increase their chances of catching the coronavirus by doing two things that seem completely natural […]