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As we begin to gradually reopen in New South Wales after more than 100 days in lockdown, friends and family joke about bringing notes with talking points when reconnecting—as we’re all potentially...

Strength coach and Athlean-X founder Jeff Cavaliere C.S.C.S. consistently incorporates calisthenics principles into his workouts as well as weight training. In a new video, he breaks down exactly how bodyweight...

Q-stock/Shutterstock By Haley Van Horn/Sept. 10, 2021 12:43 pm EDT If your birthday falls between August 23 and September 22, you’re a Virgo! According to Co-Star Astrology, you are a perfectionist...

This is Your Quick Training Tip, a chance to learn how to work smarter in just a few moments so you can get right to your workout. There was a time when instability training was nearly synonymous with...

Bodily inflammation dampens levels of a “feel-good molecule” and antidepressants’ ability to boost them, according to new research in mice. The findings, from researchers at Imperial...

New research from Monash University scientists has uncovered why certain essential oils can benefit mood. The findings are published today in the journal Neurochemistry International. Essential oils (EOs)...

The surveillance of zoonotic diseases must be integrated into health security intelligence systems, if future pandemics are to be handled effectively, according to global health practitioners writing...

It usually takes 10 to 15 years to develop a new drug, and they cost around US$2.6 billion each. Because it’s difficult to predict how a drug candidate will interact with human cells, many drugs...

Smartphone gaming can be harmful to players who game to escape their negative mood and feelings of boredom, a new study has found. Researchers at the University of Waterloo found that bored “escape...

A picture of a person’s inner eyelid taken with a standard smartphone camera can be used to screen for anemia, according to a new study published this week in the open-access journal PLOS ONE by...