I have just finished watching The Goop Lab and I feel … conflicted. I’m a doctor, so I’m supposed to hate The Goop Lab, but I didn’t, at least not all of it. Like Gwyneth Paltrow, I am deeply invested in the idea that we only have one life, and I want to "milk the […]
A bad diet may cause polycystic ovary syndrome
A bad diet may cause polycystic ovary syndrome: Scientists find obese women with condition have more harmful gut bacteria than healthy females Scientists studied 58 teenage girls with PCOS and found guts were unbalanced Girls had more ‘bad’ bacteria linked to high levels of testosterone – a PCOS cause Colorado scientists behind study advise PCOS […]
4 Personal Trainers on the Best Exercises for People With Bad Knees
Knee pain afflicts millions of women everyday. Studies have shown that women are more prone to knee injuries than men —thanks to our relatively wider hips that put extra stress on our joints and our hormones that potentially weakens our ligaments. Ugh. This is particularly troubling news for those who are active. Nothing bums you […]