Vitamin B12 is an essential nutrient that the body absorbs through eating certain foods. Chief among its primary functions is to keep the body’s nerve and blood cells healthy and help make DNA, the genetic material in all cells. In some people, dietary intake of B12 is impeded and when this occurs a variety of […]
Arthritis pain – the simple breakfast swap that could lower your risk of arthritis symptom
Arthritis is a common condition that can affect people of all ages, according to the NHS. But you could lower your chances of developing painful arthritis symptoms by regularly eating citrus fruits, it’s been claimed. Arthritis pain can lead to a number of debilitating symptoms that patients will want to try and avoid. The condition […]
Bed bugs: The two major warning signs you may be dealing with an infestation
Bed bugs are flat, rust-coloured parasites about five millimetres long. The bugs have developed resistance to chemical treatments, making eradication of the pests more difficult. How can you tell for sure that you may have a bed bug infestation? READ MORE High cholesterol: Habits to stop to lower levels Bed bugs are tiny insects which […]
Horsefly bite: How to tell if you’ve been bitten – what do horsefly bites look like?
Horseflies are known for their focus on animals, including horses, during the summer months. The inch-long insects often descend during daylight and resemble common houseflies in all but size. They use slicing beaks which pierce the skin, allowing them to lap up blood pooling in the wound, and sometimes chase victims if they haven’t got […]
Bloating causes: Can coffee cause bloating?
Most people have experienced bloating in their lives, particularly around Christmas or after a heavy night out. However, some of us feel bloated on a day-to-day basis. What causes bloating of the stomach? If your abdomen often feels bloated, it could be due to:• excess farting• constipation• swallowing air (from talking while eating etc)• food […]
Skin cancer symptoms – three signs of cancer on your skin after the UK heatwave
Melanoma is a type of skin cancer that can spread to other parts of the body. You could be at risk of the tumour if you notice subtle changes on your skin. There are two key types of skin cancer; non-melanoma, and melanoma. Non-melanoma is the most common type of skin cancer, but melanoma is […]
Parkinson’s disease – the ‘practically inevitable’ sexual symptom you may be missing
Parkinson’s disease is a condition that causes the brain to become progressively more damaged over time, said the NHS. You could be at risk of the neurodegenerative condition if you develop these sexual symptoms. Parkinson’s is caused by a loss of nerve cells in a specific part of the brain. These nerve cells are used […]
Type 2 diabetes: Consume this spice daily to improve insulin sensitivity and blood sugar
Type 2 diabetes is a chronic condition whereby blood sugar levels run riot if steps are not taken to stop them. In an otherwise healthy body, blood sugar – the main type of sugar found in your blood – is regulated by insulin, a hormone released by the pancreas. In a diabetics body, however, the […]
Dementia symptoms: Have you noticed this change in your vision recently? Warning sign
Dementia can relate to any number of symptoms associated with brain damage. Memory loss is one of the defining features of brain decline. It usually begins with simple errors, such as forgetting where a person left their house keys. READ MORE Dementia care: Follow this diet to reduce your risk of memory loss In the […]
Dementia warning: Does this describe your belly size? You could be at a higher risk
Dementia becomes a salient issue the older you get. This is because dementia – a cluster of symptoms associated with brain decline – mostly affects people over the age of 65. It is important to note that dementia is not a natural part of the ageing process. In fact, understanding the processes that cause dementia […]