Back pain diet – the cheap breakfast fruit to protect against lower backache

Back pain is a common condition that affects most people at some point in their lifetime, according to the NHS. But you could lower your risk of developing backache by simply eating more bananas, it’s been claimed. Back pain could be caused by sleeping in the wrong position, having bad posture, or even by having […]

Loneliness raises risk of dementia by a third, research suggests

A review of 12 studies across Europe and Asia found being starved of human contact could be a greater risk factor than previously thought. Social isolation may have a bigger impact than high blood pressure, diabetes or obesity, researchers said. The study of data from almost 22,000 people showed those living alone were 30 percent […]

Hair loss treatment: The natural extract proven to promote hair growth

Hair loss treatments can quickly get expensive and invasive so natural solutions are more appealing. Knowing where to begin can seem overwhelming – particularly as there is no short supply of sham products to sift through. Fortunately, evidence can provide a way through the morass. READ MORE Hair loss treatment: The drink that could help […]

Lung cancer symptoms: The warning sign on your face you could easily miss

Lung cancer is the uncontrolled growth of abnormal cells in one or both lungs. Treatment success is largely determined by the size of the cancer and how far it has spread from the lungs. In other words, the earlier it is picked up, the better. READ MORE How to live longer: A drink proven to […]

Heart attack: Two warning signs of the dangerous condition found on your skin

Heart attacks are indeed terrifying experiences which can come on suddenly and could be fatal. When this experience occurs, a person has a short window to minimise damage inflicted on the heart muscle. Knowing all the possible symptoms warning of the impending condition could save a life and seeing this on your skin could mean […]

Heart attack: The best exercise to prevent the life-threatening condition

A heart attack is damaging to your future health, it can even lead to a loss of life. Don’t let that happen. Here’s one step you can do to minimise your risk of an attack. Iowa State University researchers analysed data from 13,000 adults in the Aerobics Center Longitutidal Study. The team measured three health […]