Protect against arthritis pain by adding three key spices to your diet

Arthritis is a common condition that can affect people of all ages, according to the NHS. But regularly adding certain spices to your diet could help to protect against the condition, it’s believed. Arthritis pain can lead to a number of debilitating symptoms that patients will want to try and avoid. The condition can make […]

Visceral fat: How to lose belly fat – visceral fat diet and exercises

Belly fat isn’t just extra weight, it can be quite dangerous. There are many different types of fat in the body, so what is visceral fat? And how do you get rid of it? Express.co.uk chats to weight loss specialist and author Dr Paul Barrington Chel to find out how to lose belly fat. What is visceral […]

Parkinson’s disease symptoms: The way you speak could signal the brain disease

Neurons in the substantial nigra produce a specific type of neurotransmitter – dopamine – responsible for regulating movement. Without it, symptoms of Parkinson’s develop. The American Parkinson Disease Association (APDA) grouped four primary motor symptoms of the condition. These are: tremor, rigidity, bradykinesia (slow movement) and postural instability (balance issues). Delving into bradykinesia, this common […]

Lower back pain: The natural supplement that may alleviate your symptoms

Lower back pain can be divided into categories – non-specific and specific. The former is the far more common type of back pain, according to Bupa. It describes back pain that cannot be easily attributed to a specific cause, whereas specific back pain can be assigned to a serious condition or damage. Non-specific lower back […]

Back pain warning: It can be a sign of pancreatic cancer – how to tell

Back pain is not usually a cause for concern and it typically subsides within a few weeks or months on its own. Back pain mostly falls under “non-specific”, which means there is no obvious cause. It may simply be a case of picking up awkwardly. In rare circumstances, back pain can be attributed to a […]