Do you worry about how much sleep you’re getting or dread going to bed because you fear you’ll lie awake at night? You could be dealing with sleep anxiety – here’s how to cope. There are few things...

Written by Kayleigh Dray Kayleigh Dray is Stylist’s digital editor-at-large. Her specialist topics include comic books, films, TV and feminism. On a weekend, you can usually find her drinking copious...

The number of young people with anxiety doubled from 13 percent to 24 percent, during the early stages of the COVID-19 pandemic and lockdown 1, according to new research from the University of Bristol....

2020 has been a difficult year, to put it lightly. Not only have Brits been worrying about their physical health, taking all precautions possible to limit the spread of coronavirus, but we’ve been...

Written by Chloe Gray This ‘brain dump’ journaling technique helped one writer feel less anxious before bed. Here’s how you can do it.  Whether it’s used to hibernate over the weekends or sneak...

Our recent survey found that schools can affect the mental health and well-being of not just students but their parents, too. From April through June 2020, we surveyed 152 parents—primarily mothers—in...

UNSW’s Dr. George Dertadian says the anxieties, stresses and strains people are dealing with in the pandemic could be influencing the use of drugs in society. “The combination of these existential...

Researchers at the Universitat Autònoma de Barcelona (UAB) have conducted a study which allows estimating the effects of isolation in the current pandemic scenarios in elderly patients with dementia....

The ongoing coronavirus pandemic is not particularly beneficial to health, body and mind, to say the least. Even those who are not susceptible to getting infected like children and young adults, are caught...

It’s been quite a year, hasn’t it? When coronavirus first hit the United States in March, the idea of living in quarantine lockdown – as people in China, Italy, and other countries were...