Your pulse starts racing, your breathing speeds up, your body begins to tremble – if you experience anxiety, these symptoms are probably all too familiar to you. While we can all feel anxious from...

Welcome to Sleepless Nights, Stylist’s weekly series designed to help you swap your anxiety and worries for a good night’s sleep. This week, we’re exploring the surprising anxiety-reducing benefits...

In 1972, just 18 days after he was selected to run for vice president with Democratic Sen. George McGovern, Thomas Eagleton was forced off the ticket. The issue? Years earlier, Eagleton had been hospitalized...

Funny memes may help people cope with the stress of the COVID-19 pandemic, making viewers feel calmer and more content, according to research published by the American Psychological Association. Looking...

The cancer survivorship journey can have many components, but one of the most important is regular exercise. Physical activity for individuals who have completed cancer treatment can build stamina, reduce...

A quick online search for ways to improve our mental health will often come up with a myriad of different results. However, one of the most common suggestions put forward as a step to achieving wellness...

Ever wondered why your memory gets hazy when you’re struggling with anxiety or depression? Read this. There’s nothing quite like a random viral tweet to get you rethinking everything you thought you...

A new survey by Kingston University in collaboration with London South Bank University (LSBU) has found that COVID-19 Anxiety Syndrome is still causing many people to struggle with reintegration into...

Panic attacks can feel debilitating but there are some things you can do to help manage them while they’re happening. Here, a psychologist shares five coping mechanisms. Welcome to The Curiosity Academy,...

An early intervention developed for caregivers of patients with serious illnesses or injuries will be tested by researchers at The University of Texas Health Science Center at Houston (UTHealth). "In...