If you are a diabetic, you know how carefully you need to watch what you eat and how much. Diabetes can cause serious complications such foot damage, kidney damage, and heart attacks, just to name a few. Diabetes is a disease where the body cannot produce nor respond to the hormone insulin, causing high levels […]
Last night, Boris Johnson announced in a televised statement that stricter measures were to be introduced to keep people indoors and curb the spread of coronavirus. In what many are calling a lockdown, people are only allowed to go shopping for essential items and for one outdoor form of exercise each day. This exercise is […]
