Long before sports superstars Naomi Osaka and Simone Biles braved the spotlight to defend their mental health, Graig Chow, a certified mental performance consultant at UC Berkeley, studied the culture...

senarce/Shutterstock By Reecha Kulkarni/Aug. 26, 2021 1:52 pm EDT If you’re new to crystal healing, chances are you’re overwhelmed. There are chakras to balance, intentions to set, and...

The wonderful world of gemstones is expansive — just as Earth is. After all, they come from the earth and form in seemingly a million unique ways. They’re not only colorful and mesmerizing, but...

Many people wake up after a restful night’s sleep and remember their dreams. Sometimes, we dream about things that we want to happen, like our goals and our future. Other times, we dream about people...

A long line of people snaked across the sand of Miami Beach, Florida, as dozens of travelers from Latin America waited their turn at a pop-up coronavirus vaccination booth. Sweating under the Sunday afternoon...

We all have dreams and goals about the way we want to achieve flatter abs. Forget six-packs — we’re talking about flatter, paunch-free midsections. And if, like us, you’ve considered that...