The Voice: Will.i.am says he thought ‘it would just be a year’

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Appearing on Loose Women, the star revealed ominously that he’d had a tough year health wise. Although keeping it a secret at the time and continuing with his work, the star revealed that his blood pressure sky-rocketed after he gained a significant amount of weight. If that wasn’t enough the star then developed an irritating infection.

The 46-year-old Where Is The Love singer said that when he reached 15 stone, his health plummeted. Revealing to the Loose Women panel he added: “Last year was tough for me. When we filmed The Voice I wasn’t the healthiest. 2017 was ups and downs and I slipped.“I weighed a whopping 210lbs, my blood pressure was really high, I had high cholesterol.”He went on to explain: “The high cholesterol was a wake-up call, then I had bronchitis for a month and a half and I didn’t know why I couldn’t beat it.”

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After some drastic changes and the help of his trusted doctor, the star managed to lower both his cholesterol and blood pressure. He added: “My blood pressure and cholesterol came down without having to take medicine, my nasal drip has gone, both my nostrils are working – as I always had one nostril that didn’t work! No more nasal drip, no more acid reflux.“I talk to my doctor all the time, he helped saved my best friend’s life. Taboo in the Black-Eyed Peas had testicular cancer which he fought and beat, he helped Lance Armstrong, and he helped keep Steve Jobs stay alive for as long as he could.“We’re blessed to have access to great professions.”

The singer has always been in close contact with medical professionals as he also suffers from tinnitus – a consistent ringing in one or both of your ears. Talking about this in another interview with The Sun he said: “I can’t be quiet, as that’s when I notice the ringing in my ears. There’s always a beep there every day, all day. Like now. I don’t know exactly how long I’ve had this, but it’s gradually got worse. “I don’t know what silence sounds like anymore. Music is the only thing which eases my pain.”Although tinnitus is a fairly common condition, high blood pressure and high cholesterol can bring on severe and life-threatening conditions.

In fact if you have high blood pressure you are also likely to have high cholesterol too, and vice versa. This is because when arteries become stiff and narrow from deposits, the heart has to work overtime to pump blood through them. This causes blood pressure to increase.Over time, high blood pressure can damage arteries in its own way. It makes tears in artery walls where excess cholesterol can collect. This in time then leads to higher cholesterol.Both of these conditions can then lead to an increased risk of heart disease later in life, so it is crucial to bring levels.

In order to lower levels without the use of medication – similar to Will.I.am, lifestyle changes have to be made. This includes the following:

• Losing weight
• Exercising regularly
• Eating a healthy diet
• Quitting smoking
• Cutting down on caffeine
• Reducing stress
• Monitoring your blood pressure and cholesterol levels regularly.

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