Many people wake up after a restful night’s sleep and remember their dreams. Sometimes, we dream about things that we want to happen, like our goals and our future. Other times, we dream about people from our past, like passed relatives or even exes. There are also some common things that we dream about happening […]
The quick pre-bed stretch workout for sleeping in the heat
Struggling to sleep in the heat? Relax and stretch your way to a more peaceful bedtime experience with these simple moves. Struggling to sleep in this heat? Who isn’t? If you’re used to exercising at night, you might start to wonder whether it’s better to stop moving in the current heatwave. After all, we know […]
Vaccine hesitancy has risen in Ghana: A closer look at whos worried
The COVID-19 pandemic continues apace, with high- and lower-income settings struggling to contain outbreaks. The vaccine rollout is relatively speedy in some countries such as the UK. However, vaccine demand is much greater than supply. This, combined with the hoarding of surplus doses from high-income countries, means that the continent of Africa is left with […]
How to make the case for medical device security
Medical device security is an emerging topic for healthcare IT, with a lot of gray area on who is responsible for shoring up vulnerabilities that come along with the segment. Among the most common issues are provider organizations with very limited visibility into what medical devices are on the network, what devices they talk to, […]
Citalopram: Five common side effects of the antidepressant and how to overcome them
Dr Chris: One million people on antidepressants they don't need We use your sign-up to provide content in ways you’ve consented to and to improve our understanding of you. This may include adverts from us and 3rd parties based on our understanding. You can unsubscribe at any time. More info While it can take up […]
What to Know About Intermittent Fasting and Your Workouts
Intermittent fasting has become a fitness and health culture buzzword on the same level as HIIT or active recovery. Guys from all walks of life use the method as a means to strategically limit their caloric intake, which is in turn meant to help them to drop weight. Intermittent fasting has potential benefits like helping […]
New study reveals extent of brain complications in children with COVID-19
Although the risk of a child being admitted to hospital due to COVID-19 is small, a new UK study has found that around 1 in 20 of children hospitalized with COVID-19 develop brain or nerve complications linked to the viral infection. The research, published in The Lancet Child and Adolescent Health and led by the […]
January Jones, 43, Flashes Nearly Naked Chest And Sculpted Abs In A Hilarious Uneven Boobtape Selfie
Actress January Jones, 43, shared a hilarious selfie with her followers in her latest Instagram pic. In the mirror selfie, the actress is rocking a simple pair of black undies while she’s topless (minus the boob tape). When it comes to her workouts, January likes to work out with friends and loves yoga and Pilates. […]
Alcohol Accounts for 4% of Newly Diagnosed Cancers Worldwide
Alcohol consumption accounted for 4% of all cancers diagnosed worldwide in 2020, with three quarters of these cancers occurring in men. The most common cancer locations were the esophagus, liver, and breast. The finding comes from an analysis carried out by the International Agency for Research on Cancer. It was published online in The Lancet […]
COVID-19 vaccination mandates for employees and students are effective against virus spread
While two-thirds of the U.S. adult population has received at least one COVID-19 vaccine dose, vaccination rates remain highly variable across, and within, states. This is of increasing concern as communities reopen and more contagious variants of the virus spread, resulting in spikes in cases in parts of the U.S. A new Schaeffer Center white […]