What Dreams About Not Being Able To Breathe Actually Mean

Many people wake up after a restful night’s sleep and remember their dreams. Sometimes, we dream about things that we want to happen, like our goals and our future. Other times, we dream about people from our past, like passed relatives or even exes. There are also some common things that we dream about happening […]

The quick pre-bed stretch workout for sleeping in the heat

Struggling to sleep in the heat? Relax and stretch your way to a more peaceful bedtime experience with these simple moves.  Struggling to sleep in this heat? Who isn’t? If you’re used to exercising at night, you might start to wonder whether it’s better to stop moving in the current heatwave. After all, we know […]

Vaccine hesitancy has risen in Ghana: A closer look at whos worried

The COVID-19 pandemic continues apace, with high- and lower-income settings struggling to contain outbreaks. The vaccine rollout is relatively speedy in some countries such as the UK. However, vaccine demand is much greater than supply. This, combined with the hoarding of surplus doses from high-income countries, means that the continent of Africa is left with […]

How to make the case for medical device security

Medical device security is an emerging topic for healthcare IT, with a lot of gray area on who is responsible for shoring up vulnerabilities that come along with the segment. Among the most common issues are provider organizations with very limited visibility into what medical devices are on the network, what devices they talk to, […]

What to Know About Intermittent Fasting and Your Workouts

Intermittent fasting has become a fitness and health culture buzzword on the same level as HIIT or active recovery. Guys from all walks of life use the method as a means to strategically limit their caloric intake, which is in turn meant to help them to drop weight. Intermittent fasting has potential benefits like helping […]

New study reveals extent of brain complications in children with COVID-19

Although the risk of a child being admitted to hospital due to COVID-19 is small, a new UK study has found that around 1 in 20 of children hospitalized with COVID-19 develop brain or nerve complications linked to the viral infection. The research, published in The Lancet Child and Adolescent Health and led by the […]

Alcohol Accounts for 4% of Newly Diagnosed Cancers Worldwide

Alcohol consumption accounted for 4% of all cancers diagnosed worldwide in 2020, with three quarters of these cancers occurring in men. The most common cancer locations were the esophagus, liver, and breast. The finding comes from an analysis carried out by the International Agency for Research on Cancer. It was published online in The Lancet […]