Dr Zoe says walking can reduce risk of dementia We use your sign-up to provide content in ways you’ve consented to and to improve our understanding of you. This may include adverts from us and 3rd...

Eye health: Nutritionist reveals foods that protect your eyes We use your sign-up to provide content in ways you’ve consented to and to improve our understanding of you. This may include adverts...

When you think of stretching, you probably think of the groan-inducing cooldown session you avoid post-workout. But stretching not only has physical benefits, like helping to relieve muscle tension and...

This Morning: Dr Helen gives advice on mixing painkillers We use your sign-up to provide content in ways you’ve consented to and to improve our understanding of you. This may include adverts from...

Heartwarming clip captures ‘miracle’ toddler defying doctors to WALK for first time after shattering her neck in horror car crash Alice Polinska, one, was in a horrific car crash in Merthyr...

Fox News Flash top headlines for March 2 Fox News Flash top headlines are here. Check out what’s clicking on Foxnews.com. Deaths among older Alzheimer’s patients surged 26% during the first...

Sanger researchers have created the world’s largest novel resource using systematic drug testing and genetics analyses to show new potential drug combinations for breast, colon, and pancreatic cancer. New...

Fibre: Why it is a key part of a healthy diet We use your sign-up to provide content in ways you’ve consented to and to improve our understanding of you. This may include adverts from us and 3rd...

Looking for a fun new workout challenge to mix up your fitness this weekend? Why not try the 100-10 workout – where you count down from 100, doing ten less exercises each time? Between each move there...

Everyone’s been there. You’ve arrived for your scheduled doctor’s office visit and the first order of real business is the reunion with the blood pressure cuff. The first reading might...