43 high-protein foods for weight loss

Eating foods high in protein has many benefits, including muscle building, weight loss, and feeling fuller after eating. Though eating lots of protein may be beneficial, eating a balanced diet is an essential part of staying healthy. Eating a protein-rich diet can help people lose weight because it can help them avoid overeating. A high […]

AHA News: Fighting Fires Raises Risk for Irregular Heartbeat

MONDAY, Nov. 9, 2020 (American Heart Association News) — Fighting fires comes with many risks. But new research shows there’s a new one to consider: increased exposure to fires appears to raise the likelihood of developing atrial fibrillation, or AFib, an irregular heartbeat that can lead to blood clots, stroke, heart failure and other problems. […]

Got A-fib? It could heighten COVID risks

(HealthDay)—Two preliminary studies offer mixed news for heart patients who fall ill with COVID-19: Those on certain blood pressure-lowering drugs are not at increased risk of dying, but those with atrial fibrillation (a-fib) may be. In one study, researchers reviewed records from nearly 400 COVID-19 patients who were hospitalized at their center between March and […]

Want a ripped physique? Try battle ropes like Siddhant Chaturvedi

Watch the Gully Boy actor take a fitness challenge with battle ropes; would you also like to? For those looking to achieve a ripped physique, it can get tricky and require a lot of effort when it comes to training and toning the upper body. But one exercise, though a bit intimidating, that is beneficial […]

How to deal with extended uncertainty amid the coronavirus pandemic

In a recent episode of Gogglebox, viewers watched as the usually upbeat Sophie Sandiford grew teary-eyed at the thought of potentially losing her job as a window dresser during this lockdown as all non-essential shops shut down. Whether or not you’ve lost your job or stand to lose your job, it’s easy to identify with […]

What It Feels Like… to have incurable cancer

Most people born in the UK today can expect to live until they’re about 80. Having been diagnosed with incurable breast cancer some 18 months ago, aged just 55, I’ll be lucky to make it to my 60s. How do I deal with that knowledge? I find ways, otherwise I would go mad worrying about […]

Gynecological cancer: What is it and why we need to talk about it

On this National Cancer Awareness Day, observed annually on November 7, let’s understand more about what are gynecologic cancer and why we need to talk about them. Any cancers that begins in women’s reproductive organs are called gynecological cancers. Cancer arises when the body cells divide uncontrollably without any control and start to damage and […]

Cerner to collaborate with Well Health, offer users automated messaging

Cerner on Wednesday announced a collaboration with Well Health to simplify clinicians’ engagement with patients through automated and intelligent conversation.  According to the electronic health record giant, organizations can use the new automation features through Cerner’s HealtheLife patient portal to deliver critical health information, send flu shot reminders, reschedule appointments, schedule virtual visits and prompt […]

Diwali DIY: Make a wrapped balloon lamp with your kids at home

Despite the gloom, our children need a great rejuvenation from the current pandemic. It is time to think about all the things to do indoors with children this Diwali. By Payal Sagar Here comes November and the festival of lights that illuminates the earth as well as the skies and ushers joy. Diwali is a […]