How to Do a Bird Dog Without Wasting Your Time

The bird dog is a valuable addition to your training routine that can help to strengthen your core, but are you sure you’re even doing the exercise correctly? For this movement, you shouldn’t settle for anything other than perfect form—especially because it’s such a killer exercise that can serve as a simple addition to your […]

Even on Vacation, Chrissy Teigen Misses Baby Jack

Chrissy Teigen is once again showing us that grief does not move in any linear or expected ways. Three months after her pregnancy loss, Teigen’s Instagram feed is full of fun, lighthearted photos of her family vacation in St. Barts. And yet, during a quiet moment on Wednesday night, she posted a photo that shows […]

More dangerous mouthwashes and hand sanitizers recalled

(HealthDay)—A hand sanitizer has been recalled because it may contain methanol, a toxic chemical known as wood alcohol, according to the U.S. Food and Drug Administration. In addition, a mouthwash is being recalled because it may be tainted with bacteria that are particularly dangerous for people with COVID-19. Shane Erickson Inc. is recalling three brands […]

California lockdowns extended as some hospitals limit care

California’s top health official said hospitals in hard-hit Los Angeles County are turning to “crisis care” and bracing for the coronavirus surge to worsen in the new year, as he extended strict stay-home orders Tuesday in areas where intensive care units have few beds. Dr. Mark Ghaly said that Southern California and the agricultural San […]

Powerful Queen, Dessert & More Unique & Wonderful Celebrity Baby Names

For all the uncertainty in our world, it’s comforting to know that we can count on famous people to keep up one constant in our lives: unusual celebrity baby names. We thought 2020 was done with its gifts to us in that respect, but then Nick Cannon’s girlfriend Brittany Bell announced the birth of their […]

Pump Up Your Chest and Abs With This Bench Press Variation

The half-bench single-arm press is a valuable addition to your training routine that can help to strengthen your chest, but are you sure you’re even doing the exercise correctly? For this movement, you shouldn’t settle for anything other than perfect form—especially because it’s such a killer exercise that can serve as a simple addition to […]