Millions in France faced tightened curfew restrictions Saturday to combat a high rate of coronavirus cases, as police booked hundreds of New Year revellers for flouting anti-COVID measures at an illegal rave in the country. The coronavirus has killed more than 1.8 million people globally since emerging in China in December 2019, according to a […]
The National Autistic Society explains the signs of autism Known as a spectrum condition, people with autism have different strengths and weaknesses. Many autistic people lead independent lives with jobs and relationships, but may require additional support. According to Autism Anglia – a charity devoted to enhancing the lives of autistic people – lots of […]
Minimum eight hours of sleep can help you manage your stress and even burn those calories. Schedule check-ups and follow-ups, said Dr Jinendra Jain, Consultant Physician, Wockhardt Hospital, Mira Road Delhi NCR witnessed the coldest night in 15 years recently and the cold wave conditions continue to persist. Amid the pandemic, it is all the […]
Whether it’s a fresh salad or just-roasted vegetables, the right dressing makes pretty much ~everything~taste better. If you don’t eat animal products, though, finding creamy, flavorful vegan dressings ain’t always easy. “You’ll find dairy products such as cheese, milk or cream, egg yolks, and even fish added to some dressings,” says nutritionist Erin Palinski-Wade, RD, […]
COVID-19 vaccines are here and are slowly being rolled out, but not fast enough for Dr. Anthony Fauci. “We would’ve liked to have seen it run smoothly and have 20 million doses into people today, by the end of the (year) 2020, which was the projection,” said the infectious disease expert on Today. “Obviously, it […]
Related story 15 Costco Food Gift Baskets That Are Really, Truly Incredible We like to bring edible gifts and cute gifts that can be used in the home or while entertaining. Cookies, chocolates, nuts, and serving ware all fit the bill. We also like things that are packaged in a gift box or tin so […]
Weight room experts and workout warriors have long professed that the best way to build a big, strong chest is to hit the bench. They’re not necessarily wrong–but your chest-focused bench workouts shouldn’t start and end with the barbell bench press, or even with any other pressing variation that you might choose to fancy. To […]
This winter, I decided to commit to 30 days of yoga in a bid to fight off digital fatigue and boost my mental health. Yoga has been reported to have profound health effects on the brain and body, with certain practices even raising the body's levels of feel-good hormones. While I was motivated in the […]
Somewhat ironically for somebody with a job at a fitness magazine, I’ve never been a particularly active person. Prior to this year, I’d probably have described my physique as “skinny fat,” and my version of cardio was exploring new cities on foot and dancing late into the night at a bar with friends. With both […]
Even if you’re not expecting a baby of your own soon, we highly recommend speculating about baby name trends as a way to launch the new year. The newborns of 2021 will represent so much hope to us all, won’t they? Thinking about their arrival, who they’ll be, and what their parents will name them […]
